Category Archives: #WeeklyWeighin

2.20.15 — Resolution Solution: Be Healthy On a Budget

WEIGH IN REWIND… originally shared September 20, 2013 #presentedby: 360er – Andrea Eating healthy is trying enough without factoring in the expense involved. A quick visit to any restaurant or fast food joint will remind you that a salad is more costly than a burger and a large soda. This reality carries over into the grocery store as well. Here […]

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2.13.15 — Resolution Solution: Change Your Story

WEIGH IN REWIND… originally shared April 11, 2013 #presentedby: 360er – Barbara Ladies if you’re anything like me, you may tend to fall easily into old habits. I’ve found my motivation again. I told you all that I’ve fallen off a little bit. I’ve used what I’ve learned by tracking to at least maintain the weight I’ve lost and even […]

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2.6.15 — Resolution Solution: Are You Prepared to LEAD?

WEIGH IN REWIND… originally posted June 14, 2013 #presentedby: 360er – Andrea This has been and continues to be a journey for me. I was telling a dear friend of mine about a guy at work who is 320lbs, diabetic and can barely walk. Oh and he’s in his mid 30’s. His father died from “not taking care of himself” […]

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1.30.15 — Resolution Solution: Waistline or Life… What Moves You?

WEIGH IN REWIND… originally posted March 22, 2013 #presentedby: 360er – Mejean I spent all of (2012) trying to convince myself that I was happy being overweight. I told myself I was happy buying size 20 pants, that I was still cute, that I was happy struggling up the stairs to my apartment. I didn’t need to lose weight. I […]

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1.23.15 — Resolution Solution: Are You Focused?

WEIGH IN REWIND… originally posted January 31, 2014 #presentedby: 360er – Vameika If we’re being completely honest, these are a few things that I’ve done because of stress at work… DON’T JUDGE ME: * Purchased a six pack of cupcakes… and ate FOUR * Bought a value bag of chips and ate all the way to the bottom * Went […]

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1.16.15 — Resolution Solution: Your Equation to Success

WEIGH IN REWIND… originally posted February 8, 2013 #presentedby: 360er – Katrina (Editor’s Note: Katrina is currently expecting her second baby boy. This is an archived topic and is not indicative of what she does/eats to grow a healthy baby. This is her regimen when not with child. Check out this calculator if you need help building your own calorie […]

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1.9.15 — Resolution Solution: Create Your Vision

WEIGH IN REWIND… originally posted August 16, 2013 #presentedby: 360er – Melanie Every time I look at Tia’s profile pic I think about what I want my “goal” body to look like. We’re constantly posting pics with inspirational messages and quotes on FB, pics of women with bodies that we all want to have, but so many times we look […]

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1.2.15 — Resolution Solution: Maintain Your Enthusiasm

WEIGH IN REWIND… originally posted December 7, 2012 #presentedby: 360er – Kathryn Good Morning and TGIF! How do you maintain your enthusiasm? There are plenty of things in life that get us up and moving on the right path… a new year, wedding or a sexy new birthday dress. The motivation to get healthy is easy to find, but how […]

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12-26-14 You Made It! How’d You Do? Post-Holiday Check-In

#presentedby: 360er Sina I’m sure many of us are guilty of overeating during the holidays. No matter the reason, no matter HOW you did… we made it! If you managed to maintain, or even better, LOSE between Thanksgiving and Christmas you are a ROCKSTAR! If however, you put on a couple or got severely off course, check out this article […]

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12-19-14 Surviving An Injury

#presentedby: 360er Sina A simple topic that affects me currently…. helped me a bit. Gonna try my best to work my way through it. Perhaps it resonates with you somehow too, or gives you some other workout ideas at the very least. 🙂 Hope you had an amazing week! Enjoy this read I snatched from Runner’s World online… **** By […]

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